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Upcoming Events

I present educational workshops to private, public and corporate groups on a regular basis; an updated list of available workshops is available on the Public Speaking page of this site.  Please feel free to contact me if you would like to discuss a workshop for your group.  The next scheduled events which are open for public registrants are listed below.
 
 

This page last updated on: 05/10/10


Most seminars currently scheduled are for private organizations, and are not listed here as they are not open to public registration.  Public seminars are listed below -- anyone is welcome to attend.  New public seminars may appear at any time, so be sure to check this schedule periodically.   

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“Managing Holiday Food” is a two-hour workshop is structured to help participants challenge their thinking about how food, fun, bonding and celebration intertwine, and to set the stage for maximizing the enjoyment of all of these factors with choices that cause no regrets after the parties are over.  This is a fast-paced experience involving lecture, discussion, and short written exercises (no public disclosure required) that will leave participants better prepared to navigate holiday food challenges than ever before.  Please click on the date below for registration and additional information.

* October 27, 2010 at Canonsburg General Hospital.  Admission is free; registration is required.


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"Understanding Emotional Eating" is a two-hour seminar exploring why most people struggle with unhealthy urges to eat, and why diets predictably fail (it's the diets, not you).  Whether you come to participate or simply listen, this information will help you understand why you're stuck where you are, and what you can do right now to begin building the relationship you want to have with food.  You are not alone, and there are solutions. 

* January 2011 at Canonsburg General Hospital; date to be announced later in 2010.  Admission is free; registration is required.