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Upcoming Events

I present educational workshops to private, public and corporate groups on a regular basis.  Please feel free to contact me if you would like to discuss a workshop for your group.  The next scheduled events which are open for public registrants are listed below.


This page last updated on: 08/22/08


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Pet Memorial Sunday will be observed on September 14, 2008.  I will be speaking on the topic of grief as it relates to the loss of cherished pets, at a memorial service provided by Chartiers Custom Pet Cremation.  Click here for further information about this event.


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"Understanding Emotional Eating" is a two-hour seminar exploring why most people struggle with unhealthy urges to eat, and why diets predictably fail (it's the diets, not you).  Whether you come to participate or simply listen, this information will help you understand why you're stuck where you are, and what you can do right now to begin building the relationship you want to have with food.  You are not alone, and there are solutions.  Click on the dates below for additional information. 

* October 9, 2008 at Single Steps Strategies in Upper St. Clair.  Registration information to be posted later in 2008.

* January 2009 at Canonsburg General Hospital.  No admission fee.  Registration information to be posted later in 2008.

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"Managing Holiday Food" is a two-hour workshop structured to help participants challenge their thinking about how food, fun, bonding and celebration intertwine, and to set the stage for maximizing enjoyment of all of these factors while making food choices that cause no regrets after the parties are over. 

* October 29, 2008 at Canonsburg General Hospital.  No admission fee.  Registration information to be posted later this year.  

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"Managing Time in a High-Speed World."  Time management was supposed to be an obsolete need by now, what with all the technological advances that make our lives easier, theoretically freeing up lots of time for us to just enjoy ourselves.  Our progress however, has actually given us many more ways to use up our time, along with a helpless sense that it is passing by at a frightening pace.  Getting time back under control requires some basic strategies and life choices which are explored in this one-hour seminar.  Click on the date below for more information. 

 * November 12, 2008 at Christ United Methodist Church in Upper St. Clair.  No admission fee.  
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“Grief: What All Mourners Need to Know”  is a 90-minute seminar combining a supportive, sharing atmosphere with the basic information that those in mourning need to be aware of in order to deal with their loss and regroup for the future.  Click on the date below for additional information. 

* November 20, 2008 at Single Steps Strategies in Upper St. Clair.